Saturday, January 7, 2017
One week into the month already! Wow, time sure does go by fast. My birthday will be here in just one week.
Today felt busy, but also accomplished. After getting up we cut the cat’s nails (monthly chore).
Then a relaxing breakfast while reading 🙂
Then I FINALLY cleaned the tub (disgusting) and changed over the sheets, dusted and swept the bedroom (SO MANY dust bunnies!!!)
Lunch was a salad with lots of veggies (carrots, green peppers, cucumbers, red onion, tomatoes, avocados) with an apple for dessert.
A nap DEFINITELY followed and it was glorious.
Dinner was cheeseburg salad which was so incredibly good.
Now I’ve just been fooling around on the computer a bit and we’re about to watch Criminal Minds and have some popcorn too!
Meditations from the Mat (Day 7)…
~~when we are happy we spread happiness, when we are in pain, we spread suffering
~~each action we do in the 8 limb path of yoga increases our own peace and happiness
~~we cannot heal the world without healing ourselves first
Things making me happy today: eating breakfast on my day off, finally cleaning the tub and changing the sheets, dusting and sweeping the bedroom, beautiful falling snow, cheeseburg salad, naps!!