Still sick.

Wednesday, January 25, 2017

I’m just going to say it…I HATE being sick.

Even though it is just a head cold, I feel miserable.

But I was happy to have breakfast!!

A nice hot shower felt great.

Lots of reading and we watched a movie at lunch time — Hello, My Name is Doris — which was okay.  Even better was the popcorn and M&M’s we had with it.

More reading 🙂

Dinner was homemade pizza which was super yummy.  Followed by a wonderful long nap during which I felt great.  But of course when I woke up I felt sick again!

I REALLY hope that I sleep well tonight and that I wake up feeling better seeing as I have to work for the next three days.  UGH.

Meditations from the Mat (Day 25)…

~~putting satya, or truthfulness, into practice on the mat is an exercise in humility

~~instead of pride or ambition, fear or avoidance, we need the light of truth

~~humility is about letting go of the good results as well as the bad

~~humility is about not playing small, about getting out of our comfort zone

~~our postures are the embodiment of the balance between holding on and letting go

~~what is required to achieve that balance is a commitment to humility, a commitment to the truth

Things making me happy today: eating breakfast, having the day off when I’m sick, watching a movie with popcorn and M&M’s, long after dinner nap



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