Wednesday, January 25, 2017
I’m just going to say it…I HATE being sick.
Even though it is just a head cold, I feel miserable.
But I was happy to have breakfast!!
A nice hot shower felt great.
Lots of reading and we watched a movie at lunch time — Hello, My Name is Doris — which was okay. Even better was the popcorn and M&M’s we had with it.
More reading 🙂
Dinner was homemade pizza which was super yummy. Followed by a wonderful long nap during which I felt great. But of course when I woke up I felt sick again!
I REALLY hope that I sleep well tonight and that I wake up feeling better seeing as I have to work for the next three days. UGH.
Meditations from the Mat (Day 25)…
~~putting satya, or truthfulness, into practice on the mat is an exercise in humility
~~instead of pride or ambition, fear or avoidance, we need the light of truth
~~humility is about letting go of the good results as well as the bad
~~humility is about not playing small, about getting out of our comfort zone
~~our postures are the embodiment of the balance between holding on and letting go
~~what is required to achieve that balance is a commitment to humility, a commitment to the truth
Things making me happy today: eating breakfast, having the day off when I’m sick, watching a movie with popcorn and M&M’s, long after dinner nap