Friday, March 3, 2017
My first night back to work after Kimm’s ER visit scare was pretty good. It was busy, with high census, BUT no major issues. WIN 🙂
I stopped at the grocery store after work for a few things and then home to chat with Kimm for a bit. Her back is still bothering her. But thankfully the Percocet/Flexeril combo is still working well to help her sleep (which I think is SO important). I’m just hoping with time and continued stretching she will continue to be on the mend.
I hopped into bed a bit after 10 am and was up by my normal 4 pm.
I had gotten a text from the supervisor who works 3p-11p to see if I could come in a bit earlier. So I’m headed in for 10 pm instead of 11 pm. Well, that’s an hour of overtime on a day that I wasn’t even scheduled to work! (I MUST look at the positive side of things!!)
Simple but good meal of veggie quesadillas.
Now I’m going to finish the dishes, take a shower and then nap before work.
Just one more night on and then one off!
Meditations from the Mat (Day 62)…
~~the first miyama is sauca, or purity
~~purity is keeping yourself clean on the outside, and on the inside
~~keep yourself clean on the inside through asana, right eating practices and right attitudes
~~sauca is the practice of compassion
~~cultivate consciousness and care around the choices you make with your mental and physical environment
~~physical environment — make your bed, clean the tub, wash the dishes
~~mental environment — find five things to be grateful for, then find five more, and five more
~~with sauca, peace will settle in you
Things making me happy today: my new phone screen saver (a dandelion in bloom!), quesadillas, getting to rest before work, mild weather (supposed to get cold again soon!)